Apr 26, 2023
In this episode of The BEAM Life Podcast, we explore the value and importance of coaching and mentorship for women facing unique challenges. I share personal experiences and tips for finding the right coach or mentor.
Coaching and mentorship can provide you with a fresh perspective, guidance, support, and...
Apr 19, 2023
It's eclipse and mercury in lemondae season! 😱 Time to hunker down and go inwards.
In this episode, I talk about the importance of relaxation and exploration for our well-being and finding fulfillment in our lives. I share why we often feel the need to constantly be on the go, and how this lifestyle can be...
Apr 12, 2023
Burnout is a real issue that affects many women, especially those juggling multiple roles and responsibilities. In this episode of the Beam Life Podcast, we'll be discussing the signs of burnout in women and providing tips on how to prevent it. So, if you're feeling drained, overwhelmed, or just want to learn more about...
Apr 5, 2023
I'm so excited to share this week's episode with you. So, picture this - I was looking through some pictures from 2019, and it hit me like a ton of bricks. From the outside looking in, it seemed like I had it all - a thriving business, a happy marriage, a beautiful baby, and a supportive community. But the truth was,...