Jul 27, 2022
On today’s episode I have Kat McCoy, entrepreneur, mother and owner of Best Kept Jewelry Concierge.
Kat went from the corporate world to becoming a successful entrepreneur in the jewelry biz. She’s completely self-taught and has learned to lean on her natural strengths and talents to grow her business and client...
Jul 20, 2022
In this episode I pull back the curtain on what’s going on in my business and personal life. Hints…it’s not all sunshine and rainbows.
However, what I’ve learned from things not going according to plan is a lesson in confidence building, resilience, re-alignment and self-trust.
I started this podcast nearly...
Jul 13, 2022
When you’re embarking on a journey of personal improvement, the self imposed pressure of perfectionism can make us feel like there’s no margin for error.
In today’s SOLO episode I breakdown WHY perfectionism is total bulls*it and holding you back from living your best life, and how consistency will beat...
Jul 6, 2022
Welcome to the most requested episode of ALL TIME! If you’ve been a client of mine, you know that I’m BIG on getting present and letting go of whatever has been emotionally or physically pulling at you that day.
My favorite way to do that is through breath work. I start every session with this very same breath work...