Sep 28, 2021
This episode is for you if you...
- have experienced or overcome trauma and need a message of hope
- desire to write your story or memoir
- struggle with forgiveness
- are scared to tell the truth, even if you know it will set you free
- LOVE conversations of women supporting women
I'm grateful to Diana-Cannon Ragsdale for her...
Sep 27, 2021
This episode has was so special for me, I FINALLY got to sit down with my partner, D aka Chicken, to talk about literally EVERYTHING. We chose to do a scramble approach where we each came up with 3 questions that we kept secret until we were live recording. To sum it up we spoke about...
- my obsession for pumpkin...
Sep 22, 2021
This episode with holistic nutritionist, Corinne Angelica, blew my mind! She taught me things about my body and menstrual cycle that I should've been taught as a teenager.
This episode is for you if you...
- Experience heavy or uncomfortable periods, PMS cramps, unwanted body hair, mood swings or cravings around your...
Sep 15, 2021
This Episode Is For YOU If:
- feel frustrated with your health and changing body.
- want to start a fitness journey but don't know where to start.
- are looking for motivation to take control of your health and love the way you feel.
- want to leave the corporate world to pursue your passion.
Text “BEAM” to 323.673.2709...
Sep 10, 2021
As a society it feels like we're all in this state of overwhelm and trying to make up for the time we lost during the pandemic.
However, how we decide to approach this feeling of overwhelm is a choice. We can continue down a dark road that feels lonely and unforgiving or be courageous and live a life of purpose...