Dec 26, 2019
Have you ever wondered why after the holidays you might feel a little depressed or anxious? In this episode we discuss the very real post holiday blues and how to switch your mindset to look forward to a BEAMing future.
Dec 18, 2019
If you're ready to work, grown, thrive, and BEAM this episode is for you. We provide all the tools and the step by step process to help you close out 2019 and dominate the new decade! Just keep BEAMING BABE!
Dec 12, 2019
In this episode we talk about how overcoming physical obstacles translates in to dominating life! You only have one life to live so make it count. It's never too late.
Nov 28, 2019
It's officially the holidays, my favorite time of year. In this episode we explore ALL THINGS GRATITUDE! You will learn the habits required to achieve a gratitude mindset, how practicing daily gratitude can benefit you, and fun ways to start incorporating it.