Dec 28, 2022
This year was one for the books. I grew in big ways both professionally and personally, by intentionally putting myself through challenging situations.
Some of those moments that stood out to me were my international girlfriends to Colombia, getting engaged, speaking on stage at the EmpowerHER event, growing my coaching...
Dec 21, 2022
Reflection is extremely powerful for understanding the WHY behind where we are HOW to make a decision or plan to move forward. As a certified life coach, I’m passionate about asking powerful questions that help my clients unlock a new level of understanding.
What’s in this episode:
- 10 potent questions to help you...
Dec 14, 2022
I don’t know about you, but my introduction to motherhood was fairly brutal. I wasn’t prepared for all of society’s expectations of what it meant to be a mother. The messages I was receiving was to become a stay at home mom, give up on my dreams and do it all with ease. However, that didn’t work for me. Neither...
Dec 7, 2022
It can be so confusing to be a woman these days. We are asked to be strong and do so much, yet not too strong. We are asked to be nurturing and soft, yet not too soft. What the f*ck do they want from us?
This is where I was 3.5 years ago. Stuck at a crossroads between who everyone expected me to be and who I was dying...