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Be Everything And More

Nov 27, 2024

The holidays can be a magical time—but let’s be real, they can also be filled with awkward conversations, judgmental glances, and the pressure to perform. Whether it’s a comment on your life choices, an unexpected political debate, or the nagging feeling that you don’t quite fit in, showing up as yourself...


Nov 20, 2024

Are you tired of hearing the same cookie-cutter advice about habits? In this episode of Goal Slayer, Kaitlin Anthony sits down with Alessia Citro, author of Higher Self Habits, to dismantle the male-centric narrative around habit formation. Together, they dive deep into why traditional habit advice often misses the mark...


Nov 13, 2024

In this episode of Goal Slayer, Kaitlin dives into one of the most challenging questions we face on the journey to achieving our dreams: when is it time to let go of a goal? For so many of us, the pressure to stay committed to every goal—no matter how much it drains us—runs deep. But what if holding onto...


Nov 6, 2024

The election is over… or maybe not quite yet, but here we are, the morning after. In today’s episode, we’re diving into a much-needed guide on grounding and self-care for when life feels like it’s in freefall. Whether it’s an election season hangover or just one of those chaotic times, I’ve got your back...